October 10, 2017

Upper Crossed Syndrome – What is it? And how can Remedial Massage help? 

Well, as you may have guessed it has nothing to do with knickers, we are actually we are talking about the poor old neck.

Upper Crossed Syndrome (UCS) is an extremely common musculoskeletal imbalanc...

July 5, 2017

1.  It will boost you immune system:

The winter months can often bring an influx of colds and flus, so it’s extra important to have a healthy functioning immune system to fight off these viruses. Being less active in the winter months can also mean poorer lymphatic flow...

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