Back Pain Relief Yoga

What people are saying...

Hi, my name is Tahlia, & I love Isabel’s yoga classes. You feel welcomed from the moment you walk through the door. You see, Isabel asks how you are – she’s interested to see if there’s anything in particular you need to focus on during the class – this is great!

Best of all, Isabel has a keen eye and knows exactly where you’re at during each class. She has a gentle touch to assist you to position yourself in the most beneficial way for you. Ahimsa is her motto – firstly, do no harm. And during the last few minutes of each class she reads a quote so that you feel nurtured physically and spiritually.