Our Teachers
I believe the ultimate yoga is practiced in every breathing moment.
Professional Health Solutions
Integrating Ancient & Modern: Medicine and Movement
For true self-care and wellbeing in body, heart, and mind, turn to holistic medicine, yoga, mindfulness, and earth-based wisdom traditions.
Welcome! Isabel Gordon is an Accreddited Exercise Physiologist, certified practitioner of Traditional Chinese medicine (acupuncturist and herbalist), holistic nutritionist, and skilled teacher of movement, yoga, and mindfulness.
I have a strong love for movement and medicine that combines ancient wisdom and modern scientific knowledge.
We can take excellent care of ourselves, the environment, and others around us with the aid of this efficient and integrative healthcare.
I've been immersed in evidence-based natural medicine, embodiment techniques, and therapeutic movement for the past 30+ years, completing my Honours Degree as an Exercise Scientist in 1989. These systems, which have a long and illustrious history, can aid in your physical and mental well-being.
About Cabarita Beach Yoga
At Cabarita Beach Yoga you can achieve your health goals with a holistic approach to health. Along with yoga classes we also provide Massage, Acupuncture & Exercise Physiology.
All Major Health Funds covered plus ask us about NDIS, Medicare Health Plans, DVA & CPD Points.
Classes are limited to 8, beginners through to advanced. Bookings Essential.
Member of the Australian Association of Exercise and Sport Scientists
Member of the Australian Association of Chinese Medicine and Acupuncturists
Zen-Thai, Remedial, Therapeutic, Deep Tissue, Relaxation, Swedish, Pregnancy & Lymphatic Drainage Massage
Find natural solutions to your health concerns.
A well-researched combination of western and eastern approaches to health and healing to support you in your journey. Cut through the confusion with my professional guidance and real-world experience.
