

Give Your Body The Holiday it Deserves With a Detox - This Spring! - Part 2
Your Body never Lies ... we just have to Listen if you are doing the right thing, then Quit worrying! Worrying is now actually proven to be toxic! Now, I'd like to tell you a little story - the other day I was talking to my 17 year old. She was sharing a story of woe...how her body had given her a big "no-no" when she was about to make a bad decision. "Oh my goodness, Mum, you wouldn't believe it' I just started to feel like I couldn't breathe properly & my heart started


Give your Body the Holiday it Deserves with a Detox- this Spring! - Part 1
To maintain maximum health we need to give our bodies a break from the toxic onslaught of our modern life. Over 25 years of working with clients I hear the self-righteous indignation of "but why? & Do I really have to?"
Here's why... 1. Remove toxins Long-term exposure to toxins (environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste) affects our metabolism, behavior, immune system, and leads to disease. These toxic